Losing weight after a baby can be tough! Watch my video to learn how I lost my baby weight 💪🏻 I have attached some recipes I mention in the video. Hope these tips can help you in your journey! Please contact me if you have any questions or need help or encouragement
Xoxo
Avocado Pudding
1 whole avacado
1 cup almond milk
1 tbsp organic cane sugar
Put ingredients in blender.
Blend together and chill in refrigerator for 15mins. Eat with spoon.
Smoothie
1 cup strawberries fresh or frozen
1 banana frozen
handful spinach
2 tbsp greek yogurt plain
splash of almond milk
1-2 tsp chia seeds
Blend and serve
Salad Dressing
1 whole clove garlic, peeled
1/4 cup balsamic vinegar
1/2 cup extra-virgin olive oil
1 teaspoon honey
1/4 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
Smash the garlic clove with the back of a knife. Add garlic to the other ingredients in a jar or other airtight container. Cover, shake well and serve. Store in the refrigerator for up to 1 week.
